I cant afford to go to a gym & cant afford any equipment. Any suggestions on work out that I may do?
February 1st, 2009
Belen asked:
I’m 33 yrs old I have 2 kids my weight is 170 lbs I’m 5′9 My goal is to get fit I’m not so much tiring to loose weight just tone and strength and of course learn to have better eating habit.I have never reached this goal I set it every year this year I’m determine to do so. I have done this for a month then I get board and their gos my goal. I will start on Feb 11th and I’m not going to let my self down this time.I want this so bad that I feel this is it either I do it now or feel like crap the rest of my life and I am so ready to feel good and stop feeling crappy…I suffer from Anxiety & my stomach so I feel if I get in the best shape and eat healthy I would not have to feel this way …….
Calvin
I’m 33 yrs old I have 2 kids my weight is 170 lbs I’m 5′9 My goal is to get fit I’m not so much tiring to loose weight just tone and strength and of course learn to have better eating habit.I have never reached this goal I set it every year this year I’m determine to do so. I have done this for a month then I get board and their gos my goal. I will start on Feb 11th and I’m not going to let my self down this time.I want this so bad that I feel this is it either I do it now or feel like crap the rest of my life and I am so ready to feel good and stop feeling crappy…I suffer from Anxiety & my stomach so I feel if I get in the best shape and eat healthy I would not have to feel this way …….
Calvin
